The other day I did a few stories on Instagram about my eating disorder which is binge eating disorder. I was amazed and the amount of people messaging me saying they suffer too and how it rules and destroys their life’s too. The thing is people never worry until someone is loosing weight. But what about when someone gets addicted to eating their emotions and cannot stop eating? When someone gets in the mirror as they are getting bigger and cannot do anything about it? It’s not as simple as someone who enjoys big portions, it’s a uncontrollable sensation which you can’t stop. It’s a feeding frenzy, once you start you just can’t stop. You’ll continually put on weight and get judged as someone who likes to eat. You’ve tried to diet but depriving yourself just makes you worse.
However with binge eating disorder sometimes you do not even enjoy eating and are not be able to stop yourself. You can spend your nights crying and thinking why can’t I stop myself? Then your left to feel sick with yourself every time you eat and eat more out of that emotion. It’s like bulimia without the throwing up. It’s keeping the bad stuff in with no way out.
What is binge eating disorder?
Binge eating disorder is when someone eats food emotionally and is unable to stop. They may eat untill way past full and even cause themselves pain. Often we go out and buy bags full of snacks and eat all in one sitting. It’s having dinner then later eating crisps and three chocolate bars and a milkshake because you can’t help yourself. It’s like a addiction. You cannot stop. Despite staring in the mirror feeling sick or feeling horrible after a binge. It’s struggling with diets as you cannot control yourself and depriving yourself only makes it worse. It is never really feeling full. It’s eating to try and fill the emptiness that will never be satisfied.
Symptoms of binge eating disorder:
Buying lots of food to eat all at once. Some people refer to these food as a treat. Even if it’s every night. It could be a carrier bag full of snacks for one sitting.
Eating when sad. Not being able to stop.
Eating way past being full and it hurting.
Eating when not even hungry.
Hiding to eat or hiding evidence of eating.
Feeling like a failure or digested in yourself and body after eating.
Storing food as not to run out.
Normally people become binge eaters because of emotional issues or things such as negative body image. Anxiety and depression are normally the main cause.
There are times I wish I could stop. I’ll buy healthy food and meal plan and try to diet. Then a bit of stress comes in my life and I’ve spiralled. I feel disgusted in my self. I don’t want to look like this. I don’t want to be big I want to be skinny. I don’t want to be such a mess that I reach for a multi pack of chocolate bars to myself because something of minor inconvenience has caused this emotion.
Doctors never seem to care either. Obviously they are more concerned with people who loose weight from conditions such as anorexia and bulimia and rightly so. Loosing weight is dangerous to internal organs and is starving the body. However, when you can’t stop eating doctors just judge you. Like your forcing yourself to be big on purpose. They seem to not care about the negative effects of weight gain. They don’t seem to care that obesity causes a lot of issues medically too. Such as increased risks of cancer, diabetes and heart disease. The sluggishness, breathlessness and fatigue also clouds our lives too.
There are resources such as support groups,books and you can obviously talk to your doctor. However most people have sound that cbt therapy is the best help.
If you feel this is you then remember you are not alone. It may control you now but hopefully one day with a bit of help it wont! There are so many others just like you out there and you’d never think it!
When you get pregnant all you can do is imagine bringing your perfect little baby home the day you give birth. You can almost smell in your imagination that newborn baby smell and your heart aches for time to move that little bit quicker. Of course you wait patiently because well you have no choice and wait as the excitement begins to build. Nobody expects when you are pregnant that things can go wrong. Because well in honesty you can’t predict the future. As my pregnancy progressed i was so worried something would be wrong when the baby was born. I could sense it. I was called crazy for worrying and i was even prescribed anti anxiety tablets later in my pregnancy. When i was around 34 weeks pregnant i had reduced movements from Elijah, Basically i couldn’t feel him move all day for some reason. I was made to think it was all in my head and that i was crazy. Still i did as you’re supposed too i called the midwife switch board that always told me to go to hospital to be checked. I would sit in a busy or empty waiting room panicking. I was good at hiding my emotions but inside it was pure panic. What could be wrong with my baby?
Of course nothing was wrong that was seen from fetal monitors, but i could still not feel my baby. After the all clear was given i was sent home. Feelings returned the next day but then the same happened again and again and it got to the point i didn’t want to go to the hospital but i knew it shouldn’t be avoided. I went again and again and sat and sat until one day i was taken to the labour suite and kept a bit longer, deciding i wasn’t in active labour and no feelings they arranged me to have a scan the next morning. Despite the many, many people touching my stomach they did not pick up that my child was breach until the scan and this is why i didn’t feel him. After this it was decided by all that we would try and have him turned. After the most painful experience of my life and the little bugger not moving at all we gave up and booked in for a c-section.
When we booked the c section that was it for me. Anxiety through the roof and panic. I was convinced i would die or something would happen to the baby. For two weeks i didn’t sleep and pretended to be excited despite being so nerve wrecked i didn’t know how i could go through with it all. On the day i was booked in i felt strange, i was still convinced i was going to die or something drastic but i also felt like perhaps it was all in my head. That i was wrong, it would all be okay. I was right as i normally am when my anxiety is involved and things did go wrong. Firstly the medicine to paralyse me and stop feeling basically didn’t work and you can guess the rest in regards to feeling. I was put to sleep screaming and panicking and missed my sons birth. This is something that i will never, ever get over. Missing the birth of your own child is something i cant describe. When i think of it now my eyes swell up in tears, my stomach hurts where Elijah was and my throat goes hard. It is something i would not wish upon anyone.
Elijah was fine at birth and everyone was in love with him. James and my mum told me how beautiful he was but i was so gone from the drugs i thought i had imagined this whole thing and couldn’t really accept the baby was mine. I mean how could i? I hadn’t seen him be born. They could of stolen him for all i knew. It was weird to accept and everything still felt like a dream i barely remember this wet thing latching and trying to appear present when i was still so scared and didn’t know what was going on. As i said before i am very good at acting like everything is okay with me when it really isn’t. As I started to come round and after James parents had visited the baby he became unwell. Quickly. His blood sugars dropped dangerously low and as i had started to look at this new child and start to warm to him he was ripped away from me and taken downstairs to the NICU. I sent James with him because to be honest i didn’t know what would happen and didn’t want the baby to die alone if that was to happen. Obviously i couldn’t move. I was paralysed from the drugs. I sat in worry not knowing what was going on and nobody would tell me. Everyone had left, nobody came to tell me what had happened and those few hours where the hardest of my life.
Eventually James came back with basically no information and someone came in and said i could see Elijah in the morning but i explained if she wasn’t going to help me into a chair i would fall to the floor and drag myself there. I was helped into a chair and wheeled down to see him. Nothing will ever prepare you for seeing your newborn baby in a incubator. Nobody will ever be able to explain what it’s like watching your child’s chest rise and fall as machines and wires come out of every limb and bit of skin you can see connecting to medicine or monitors that alarm constantly causing a panic. I thought then and there he would die. Immediately i closed myself off to him because i didn’t want the hurt.
As the days went past Elijah would get better and then worse again. I had no hope past the third day. Seeing your child scream in pain as blood test after blood test and heel prick after heel prick is done. I struggled to breastfeed. I mean i couldn’t i was of course unsure of how and being in a busy ward with other people constantly looking at wires and alarms going off every time i tried put me off. I tried to get him to latch but he would barely ever. He would scream he couldn’t get enough from me and refuse to remain latched. I remember sobbing trying to pump and getting barely anything out. I would pump all day long to get as much as i could for him which was barely anything so i would have to top up with formula.I had never felt like more of a failure as a mother and as a person. Why didn’t my body work? Why could so many others do it and i couldn’t? Why where there people who refused to even try! I would frown when i would give a pathetic amount of my milk to my child and rely on something else to feed him. I wanted that bond of feeding him everything he needs but I had failed him.
My body was so exhausted from the surgery but i never rested i would sleep four hours a day and stand as much as i could possibly bare to change and feed Elijah. I wanted so hard to feel like his mum and not like another nurse on the ward to him. I felt he didn’t know who i was despite the fact i stood there feeling my stomach rip apart as i soothed him when he cried. I didn’t like being away from him i was terrified he would die so would barely go back to my bed to sleep or eat or drink only when doctors did there rounds.
Even when Elijah started to get better after a week i was sure he wouldn’t be. When they said we could go home we still had no answers as to why he was ill and i couldn’t accept no answers. My rational mind had nothing to hold onto. When we got home it wasn’t the glowy memory i once had it was panic. I sat watching him breath panicked that sids would happen. I was meticulous about him drinking enough and sanitising anything and anyone who entered my house. I was worried every time he made a sound or moved. I was so adamant he would die. I was worried we would be back to the hospital every time he didn’t finish a feed or had reflux down me.
When James returned to work and i was alone i had never been so scared. A part of me wanted so hard to love this tiny human but the other part of me was in panic and was controlling my feelings out of fear of being hurt. I was on auto pilot just doing everything for the baby and not being present in my mind to enjoy it. I don’t remember much from the early days except the pain of over exerting myself when i was recovering whilst also trying to keep everyone around me happy. I remember having many visitors and seeing family because i was worried i’d upset someone when inside i was so panicked someone would get him ill and he’d be back to square one. I remember needing to be alone but in so much company I was alone.
As time went on and Elijah grew i eventually learned to stop panicking as much. I realised Elijah wasn’t going to die any time soon and i calmed down. Slowly i became more attached to him. I accepted that he was my son and that i was his mum. I stopped trying to not feel hurt and accepted it and in time i became more and more of a mother. Then one day it just clicked and i suddenly knew that i loved this child with all of my heart and that i would die for him. I realised all that worry he would die was because i was being his mother and caring. I still doubt myself as a mother everyday and i think everyday how would my relationship of changed with Elijah if i was to see him be born and then to of took him home the same night healthy and happy. Would i of breastfed and bonded better? Would i be less worried even now almost three years on when he gets a cough or cold or goes to spend time in anyone else’s care but my own?
Who knows but all i know that is that the experience effected me to no bounds. That i wish that things had been normal and that i could be normal but they weren’t. I wish i has someone to talk too about it. Explanations and reasons why things happened. I wish i had understanding when i would have to tell my health visitor that i had to give formula as my body wouldn’t work. I think this post has been one of the most raw posts i have ever wrote. I may even show my counsellor this because i am having counselling for my traumatic birth!
I am as time goes on healing slowly and i hope one day that i can accept what happened to me. But i think there will always be parts of me that constantly worries about me as a mother, my son and the bond that we have. Whenever Elijah has been ill in the past my brain flips out i want to take him to a hospital straight away and when a hospital in past has confirmed he is ill and needs admitting my brain had shut off again taking me back to the newborn stage where i was present but not feeling and incredibly closed off. But for now i am so proud how far me and Elijah have come with bonding and he is not just my son he is my best friend who i love with all of my heart, something at the start i could never of imagined. Although I will perhaps never understand what happened to us both I will be forever thankful we are both here today and healthy.