A home movie date for kids!

A home movie date for kids!

Looking for things to do stuck in? A movie is a obvious choice but can you make it fun? Children are simple creatures, no offence to my child but if I cut his food slightly difference he’ll be fooled into eating the whole thing. So to make a movie special for the both of you is easily achieved.

So first of all choose snacks, favourite snacks. Im all for healthy snacks but when you go to the cinemas do you take a veg platter? No you take chocolate. Sugar and treats in moderation is not a issue so enjoy a treat. Once you’ve decided what you want to serve at your movie showing then work on presentation. Putting food in little bowls and displaying them nicely on a tray makes it feel like a little buffet. A buffet of your favourite naughty snacks. You can get popcorn containers for as little as a pound. If your feeling Christmassy then displaying on a load of Christmas platters and using Christmas themed cups can make it that little bit special.

Make the environment different. Do you sit on the sofa all day and have a cosy rug? set up a load of pillows and blankets on the floor with your snacks in the middle and spice it up. Change the lighting in your room shut the blinds and put fairy lights everywhere. The comfier the better. With young children you could ask them to invite their favourite toys so come sit and watch the film with them.

If your children are older you could make them or get them to make cinema tickets for the night. You could also play a game to decide who gets to pick the film! For younger children pick a film they’ll like that you don’t watch often. Musicals are great as children are free to dance and sing along unlike in the cinemas.

Ban phones. Put phones away like you would in the cinemas and wind down. Talk to your children about the film and what they like about it during the film.

Just remember to enjoy each other’s company and only pay attention to the film and eachother untill it’s done. Don’t worry about work or talking to people. It’s important to spend quality time with children and such a simple activity with no technology is perfect for this!

Hope your not forced to watch frozen or trolls for the millionth time like me!

Has bullying affected who i am today?

Has bullying affected who i am today?

In short the answer is yes, when people push their trauma and jealousy upon you to lessen their load you will obviously have that load weighing down on you. This year has been a year of reflecting and boy have i had a lot of time to do that. It seems no matter your age being a child in school, a highschooler who doesn’t quite fit the mould of society or as a adult minding their own business when apparent “friends” begin indirect tyrains against you well, it can happen to anybody. But the thing is, some of us grow up, some of us don’t thrive on the sadness of others.

My bullying started as a high schooler and why? Because in a conversation to another girl a “friend” i said something as a question, obviously kids can be mean and twist what you say. After this happened basically the whole year hated me. For something so pathetic i was physically and emotionally bullied for three years. As a young child at the age of 11-13 every day became a tyrant of abuse. It got bad and eventually i moved school. You know what i left that school and i no longer felt scared, i found my people, i had lots of friends and i was never sad a day of high school any longer. I remember crying on my leaving day as i was afraid to leave my new safe place and my friends. But you know what a few of those friends stuck around and now 12 years later are still my closest and bestest of friends.

I thought i had left highschool behind, in that i mean the term childish bellittling and bullying. Apparently adults old enough to be my grandparents in previous work places have even felt the need to bring me down for no reason whatsoever. Strangers have commented on my social media and given me abuse for no reason what so ever. Friends who i’ve told my darkest secrets too belittling, copying and slandering me everyday in places they think i couldn’t see. All i have ever done is try to please everyone and do right by everyone and you know what screw that! I’m done!

Going to therapy enabled me to think. To stop playing the victim and move on. In therapy i was once told i have two options, to forgive or to accept what has happened and move on. I decided that forgiveness is the way, this way i don’t allow anyone to hold a power over me anymore. Whilst forgiveness doesn’t warrant a message to everyone i have ever been wronged by it is by rationalising peoples actions and relating to my own life.It is also forgiving myself for when i have became like others and pushed my trauma on others too, when i have reacted meanly to others.

I worked out that a lot of people have trauma like me, they feel angry at the world. Whilst i hold it in and cause myself more upset the way they process is through upsetting others. Of course this never solves any ones issues and just causes more guilt to ad to their portfolio. I have accepted that this is why i have been bullied, not because of who i am. Nobody really cares about me or my life some people just fixate on something they don’t like and can’t let go. I can now see why others do it, i understand and i am saddened that this is the way someone would push their feelings out.

I have given up caring about my past regarding bullies, sure the trauma stays behind but i now know why, i know i am not the issue, the defendant is. But still i have the feeling of extreme self consciousness. I regularly get anxious about others and the need to be liked, i struggle with everything regarding myself. I have times i want to delete my social media so that i don’t get others a chance to see into my life and judge me. But i know that i am able to grow from this, I am able to deal with bullying better. I am able to understand others emotions better. I am not as upset by others actions and im able to process things with a better head.

I am able to know how to deal with any issues that may arise as Elijah starts school and can teach him to be kind and compassionate. I can teach him to be strong and respectful for others and their feelings.

But i give no bully’s power over me anymore. Whilst others move on with their lives now i will slowly do it too.

Review of the lollipop baby camera! 🍭

Review of the lollipop baby camera! 🍭

I was kindly gifted this camera in exchange for a review. All opinions are my own!

So my baby camera started to break about a month ago and I was looking for a camera that didn’t require to be turned on constantly and carrying around a monitor whenever I went. The sound of static would stop me sleeping and the out of range was useless. So when lollipop contacted me I was excited to try something new. I immediately jumped at the chance and I’m so glad I did.

The turn around time is so quick It arrived the next day and was a beautiful camera. You can even order it with prime! It was really well presented and easily shows how to connect and fit it. I choose the colour blue as we’re planning on decorating Elijahs new bedroom in the new house and wanted something that wouldn’t stand out too much! The camera can wrap around bits and bobs or be hung against the wall with a stand they supply which is fantastic! The Camera is really flexible and you can move it around. It also comes with wire hiders so you can attach to wall or hide against a wall without damage and need for nails for the wires!

Setting up was a bit confusing but once I worked it out it was fantastic. The camera works through a app on phone and sends notifications if your child moves across a area, Cries or even makes any noise. You can also have camera set as background audio so hear constantly or just have notifications and open when you hear them. I sleep and wake up when I hear a notification. I thought I wouldn’t but I hear it when it’s on loud. It’s fantastic if your walking round house or hanging washing out too. I can now have a bath without worrying about a monitor breaking or not hearing.

The sound quality is fantastic. The photo quality is amazing. The day and night mode both pick everything up and you can also set up recording of your little ones moments. You can also talk thorough the camera which is interesting and the best bit is you can play music or white noise so that your child sleeps. Elijah already has a white noise machine but sometimes I play the hoover sound and he notices no different.

You can change a lot of settings for your child. You can change how sensitive you want it and loud you want it. As the photos below show the clarity and the notifications so you know what’s going on when you watch it. Elijah is rugby tackling James when he went to read his bed time story and get ready for bed which I found hilarious I got a notification about the noise. The second he was talking to James after refusing to sleep 😂

Overall it may be a bit pricey but you get what you pay for I’ll use for a few more years and if I was to have another child I’d buy this again! I wish I had it when he was a newborn!

Thanks for reading! Charlie x

Review of bewilderwood and their glorious lantern parade!

Review of bewilderwood and their glorious lantern parade!

Last weekend we visited bewilderwood after being invited along on a gifted basis in exchange for a review. We primarily came for the glorious lantern parade but where also given some day tickets to use too. We’d seen a lot of photos on Instagram of bewilderwood and it seemed like our sort of day out! We love the outdoors and especially the forests so to go somewhere Elijah could enjoy and be outdoors ticks all the boxes. This will be a completely honest review from me and James’s point of view of both the event and the day trip.

So first of all we traveled from Suffolk which took a hour and half to get there but we regularly travel (lockdown postcode checked first) for days out. So this was no issue for us as we love going for a drive too! We arrived at 3 pm due to the fact our lantern event wasn’t till 7:30 and didn’t want Elijah to be tired. First of all the customer service team are fantastic, I had to isolate for a few days due to a family member I was near too having Covid symptoms so couldn’t go to the first event on the opening day of the lantern parade so had to rearrange. Luckily the family member did not have Covid so I could go the following week instead. They rearranged with no issues and they where lovely! The customer services also told me I had no time I had to turn up but the last admission was at 4 and they shut at five. So we arrived for 3pm.

So the good bits of the day trip! First of all the place was really lovely, there was a fairy tale fantasy vibe. The place is based on a book and the characters in the books are hidden around the park for you to find. The fact it’s in the middle of a forest is great too because you get lots of fresh air and can take in the scenery. The place is full of climbing frames, zip wires, treetop houses and slides galore. There’s lots of places to explore. There’s also arts and craft huts, story readings and much more to do during the day (before it starts to close).

Elijah loved running around and exploring. He even tried a big slide and wanted to go down a few more hundred times. He loves exploring all the tree houses and running through the woods. We looked out for characters and statues and Elijah got very excited spotting some bats and a giant spider! We loved the Halloween decorations too! There was a outdoor cafe with lots of picnic tables. They served hot food and drink too! It smelt really nice!

Being so close to Norwich it’s only twenty minutes to Norwich so there’s shopping and food places locally too that you can visit after or before. There is a gift shop with lots of little bits to remember your visit too! There is a boat ride that goes around and looked super fun although they didn’t allow us on as we where a minuite late.

Whilst we arrived at three we were a little disappointed a lot of things where closed when we arrived. The story telling was finished, many things where shut and it felt a bit like a race against the clock to look at everything in time for the place in time. When we arrived I also asked the staff what time the boat rides finished as we where most excited to do that. They told us they would run till 5pm when they shut so that everybody could have a go. So we decided to explore the park instead of queuing first. The downside of this was in fact the staff member was wrong and they shut at 4:30. Despite us arriving to the que for the boats at 4:31 they shut the gates in front of us. I asked if we could join as we where told they shut at 5 and it was one minute late the staff said no so we where all very upset. Elijah started to cry as we walked away and was sad and ended up in a tantrum. We left immediately as being around the boats again would of upset him all over again. I was surprised that they would state a last admission at a full paid price be a hour before they shut if everything is already closing. Perhaps they should advise a earlier arrival time. This way it avoids rushing and disappointment.

However we knew we where coming back later and we went locally to Norwich for dinner. Whilst bewilderwood would make a fantastic day out I would visit earlier if we where to go again. They did have a fantastic scheme with wristbands that you write your details on should your child get lost which I thought was fantastic. Overall we would come again but perhaps earlier to enjoy the story telling and arts and crafts. We would also come to have a go on the boats. The place is more suited to older children but so long as you follow your child along there’s no limit to the fun you can have together.

Now the glorious lantern parade. What can I say other then the fact it was fantastic!

First of all I’ll apologise for our photos we tried to walk through quickly to social distance and my camera didn’t want to focus. But none the less I can only describe the event as beautiful! Lanterns and fairy lights lit the whole way which took us about a hour to complete.

First of all we checked in and we went to make Elijahs lantern. The place was a light with lanterns absolutely everywhere and the energy from the kids was really sweet. There was a witch who opened the event and made everyone excited to go in the children loved it. However the only issue I had the whole time which lots of people loudly commented on was the fact they crammed us all through a small gate and didn’t filter people in so it created a big crowd and social distancing wasn’t happening. We tried to keep our distance but a lot of people ignored the social distancing rules.

When we followed the trails it was so pretty following all the lights and there was music and sound effects. Elijah enjoyed carrying his little lantern and kept trying to spot things. All the play frames where lit up and looked beautiful. There was story telling and characters too. The food and drink was open too and there was no rush to get to the end. We will book again for next year we loved it that much. It was well worth the travel and it was nice to experience some sort of festivity in the bleak of the corona virus pandemic.

Thanks for reading!

The perfect Christmas gift guide for her.

The perfect Christmas gift guide for her.

So Christmas is coming up and I’m starting to scan the stores both online and offline for Christmas presents for loved ones. Coronavirus be damned it will not stop us enjoying Christmas and I will drop off presents on the door step wearing a Santa outfit if I have too. Don’t push me I will purchase one Boris. So here are some ideas I’ve had that I would both like for myself and as a gift for someone else!

So first of all I’m going in big. I’m not a materialistic person or someone who expects big gifts but the only thing I want this Christmas is this…

Photo from hotel chocolat

A hotel chocolat velvetiser. Have you looked at them? Not only are they beautiful but a hot drink connoisseur like me aspires for a new tool to master the battle that is making the perfect hot chocolate. Tassimos be gone we all know the new kid on the block is taking the lead. It gently warms and froths and mixes at the same time. Leaving you to do nothing but pour in and pour out! They also come with two snazzy cups for you to share your experience. It also comes in three beautiful colours and it’s a toss up between copper or charcoal for me. You can also indulge in some of the 16 hot choc flavours hotel chocolat have to offer making this the perfect luxury gift. And if you like me enjoy a good hot chocolate this is the way to go!

Next up we have a obvious and affordable choice. Bath bombs. Obviously we have the high street brands such as lush which are king but there are also little small businesses to try. Instagram is crawling with them and if you look on my gram I’ve been lucky enough to try some myself. they’re often very high quality and smell fab too.

My fav lush bath bomb!

An even easier choice now. Feel like you don’t know a person well enough or their very picky? Don’t want to give money? A gift card is the way to go. But where from? Well if into make up and skincare a boots or Superdrug voucher is somewhere you can’t go wrong. They sell all sorts from vegan to high end makeup there’s sure to be something in these places that your recipient will love. If you have a film fanatic on your hand I normally would suggest a cinemas gift card but because we have seen Covid destroy the film industry perhaps a Netflix gift card (yes they exist) or a hmv gift card for people who enjoy physical copies of films is the way to go! If you know your person is a foodie then a gift voucher to their favourite restaurant is always appreciated. If your not sure which one to get there are lots of gift cards that cover quite a few. Also you can help small businesses by asking if they do gift cards for eating out another day too! With moving house being a theme for us this year I know I would love a next/ dunelm or John Lewis voucher! I adore picking my own home bits and I’m very fussy about what I like. Play it safe and if you know anyone planning to move or moving this is the perfect gift to give. If you’re really, really stuck a amazon voucher is great because then someone can buy absolutely anything they want from a game to shampoo, you name it they have it.

Photo taken from wired.com

The way to my heart is through smell. If you want to get in my good books a candle is the way to go. For affordable options head to tk maxx where you will hit the mother load of candles every time. Theirs a scent there to suit every person. Want to support a small business there’s lots of small businesses out their making candles and wax melts! Check previous blog posts and my Instagram for my reviews on them!

A small business I worked with before and have even brought as gifts for others since is am botanical.

Beauty boxes/well being boxes. I love a pick me up and a surprise in a box. Many companies do one off boxes or you can subscribe someone for a few months as a gift. The perfect gift if you hate choosing things out! Take the hassle out of selecting and know you can’t be blamed if something goes wrong!

The contents of a well being box i received to review which screamed my autumn personality and vibes available from http://www.thewellbeingbox.com.

Another fantastic gift which would also be perfect for a anxious mind is a diffuser. There are many diffusers out there small and large depending on what you want to buy. Coupled with the right essential oils you can really help someone relax and they’re also great for keeping illnesses at bay. Many people are scared of candles because of the fire so if you want to give someone a nice scented replacement this is the way to do it! My favourite essential oil smell is lemongrass! Just make sure you check for pets as some oils can’t be used around them!

This diffuser was gifted to me from Smellacloud

My favourite gift every year without fail is pjs and cosy socks. Specifically overly fluffy ones. I love to buy other people cosy pjs too for Christmas and couple it with some chocolate and your golden!

These super cosy bed socks are from perillasocks and are previously gifted

Make your own hamper. You can buy a basket and then fill it with their favourite things. This can be done really inexpensively as well. I often make friends chocolate boxes filled with their favourite chocolates I’ve gotten from Poundland and thrown some tissue paper and they’ve loved the thought and effort!

Hope some of these ideas have helped and I’ll be doing a his and little ones gift list too soon! So that you can get ideas for the whole of your family! Thanks for reading Charlie x

Why is binge eating disorder never taken seriously as a eating disorder?

Why is binge eating disorder never taken seriously as a eating disorder?

The other day I did a few stories on Instagram about my eating disorder which is binge eating disorder. I was amazed and the amount of people messaging me saying they suffer too and how it rules and destroys their life’s too. The thing is people never worry until someone is loosing weight. But what about when someone gets addicted to eating their emotions and cannot stop eating? When someone gets in the mirror as they are getting bigger and cannot do anything about it? It’s not as simple as someone who enjoys big portions, it’s a uncontrollable sensation which you can’t stop. It’s a feeding frenzy, once you start you just can’t stop. You’ll continually put on weight and get judged as someone who likes to eat. You’ve tried to diet but depriving yourself just makes you worse.

However with binge eating disorder sometimes you do not even enjoy eating and are not be able to stop yourself. You can spend your nights crying and thinking why can’t I stop myself? Then your left to feel sick with yourself every time you eat and eat more out of that emotion. It’s like bulimia without the throwing up. It’s keeping the bad stuff in with no way out.

What is binge eating disorder?

Binge eating disorder is when someone eats food emotionally and is unable to stop. They may eat untill way past full and even cause themselves pain. Often we go out and buy bags full of snacks and eat all in one sitting. It’s having dinner then later eating crisps and three chocolate bars and a milkshake because you can’t help yourself. It’s like a addiction. You cannot stop. Despite staring in the mirror feeling sick or feeling horrible after a binge. It’s struggling with diets as you cannot control yourself and depriving yourself only makes it worse. It is never really feeling full. It’s eating to try and fill the emptiness that will never be satisfied.

Symptoms of binge eating disorder:

  • Buying lots of food to eat all at once. Some people refer to these food as a treat. Even if it’s every night. It could be a carrier bag full of snacks for one sitting.
  • Eating when sad. Not being able to stop.
  • Eating way past being full and it hurting.
  • Eating when not even hungry.
  • Hiding to eat or hiding evidence of eating.
  • Feeling like a failure or digested in yourself and body after eating.
  • Storing food as not to run out.

Normally people become binge eaters because of emotional issues or things such as negative body image. Anxiety and depression are normally the main cause.

There are times I wish I could stop. I’ll buy healthy food and meal plan and try to diet. Then a bit of stress comes in my life and I’ve spiralled. I feel disgusted in my self. I don’t want to look like this. I don’t want to be big I want to be skinny. I don’t want to be such a mess that I reach for a multi pack of chocolate bars to myself because something of minor inconvenience has caused this emotion.

Doctors never seem to care either. Obviously they are more concerned with people who loose weight from conditions such as anorexia and bulimia and rightly so. Loosing weight is dangerous to internal organs and is starving the body. However, when you can’t stop eating doctors just judge you. Like your forcing yourself to be big on purpose. They seem to not care about the negative effects of weight gain. They don’t seem to care that obesity causes a lot of issues medically too. Such as increased risks of cancer, diabetes and heart disease. The sluggishness, breathlessness and fatigue also clouds our lives too.

There are resources such as support groups,books and you can obviously talk to your doctor. However most people have sound that cbt therapy is the best help.

If you feel this is you then remember you are not alone. It may control you now but hopefully one day with a bit of help it wont! There are so many others just like you out there and you’d never think it!

Thanks for reading!

Halloween activities you can still do!

Halloween activities you can still do!

Now that it’s more and more clear Halloween won’t be happening in the normal way this year there’s still lots of ways to have fun. Last year I threw a Halloween party for Elijah and his little friends and this year we can’t even trick or treat. But with a little positivity we can still enjoy ourselves!

So here’s some things you can still do to celebrate Halloween safely.

Pumpkin picking. You can go pumpkin picking outdoors and safely. There you can distance, sanitise and make a day of it. Most places require a time slot too so there’s not too many people out there with you. It’s a great way to exercise and enjoy some time with others and feel the escape of the house. You also support the farms and small businesses too! We love it and have been every year for last five years!

Pumpkin carving. Once you have a pumpkin you still can enjoy carving or painting it. You can download stencils online and print of or you can design your own pattern to carve. Kids love the sensory activity of scooping the pumpkins out! Make it into a fun activity for all the activity.

Halloween crafts. Colouring and paining activities with themes such as Halloween can be great too. There’s so many printable activity packs free online for the taking. You can also paint some loo rolls and add pipe cleaners to make spiders! The possibilities are endless.

Halloween baking! Bake a cake or cookies with a Halloween theme and enjoy making spooky treats! Cut cookies before baking with a ginger bread man shape and you can make a skeleton! Make hotdogs and cut bits up to look like fingers then add ketchup for blood!

Dress up and have a little disco at home! Make Halloween snacks too! Have your own party. Play party games and enjoy yourself. Skype friends and have a virtual party too!

If your not isolating see family or friends for a coffee and call it trick or treating? Track and trace compliant of course!

Get cosy, watch Halloween movies, listen to spooky music. Whatever it is you do to get in the Halloween spirit. Just remember you’re not alone we’re all in this together.

No matter what you do just enjoy yourself and have a spooky time!

Hello again.

Hello again.

Sorry it’s been a long time. I’ve been battling a bit with lack of enthusiasm both with writing and with life. But i think I’m slowly coming out of the other side. So what’s new? Well I don’t think I’ve spoken about it on my blog as yet but we got a puppy. A blog post will surely come next all about him but for now you can’t say I didn’t tell you! we’re also in the progress of buying a new house.

Yes we choose the pandemic as the time to move of course…how typical of me. As if a global pandemic wasn’t enough I thought you know what let’s pick up everything we have and move. So obviously I’m stressed out of my mind with that. You know they say it’s one of the most stressful things you can do moving house? Well it’s true and even more so now we are sellers at same time as buyers. I thought we would stay in this house forever when we first moved in but as lockdown broke it came increasingly clear that we didn’t like our neighbour hood and me coming to the rescue of my neighbours and treating injury’s on the side of the road came to common a occurrence.

James’s business is doing really well despite the pandemic. He was able to work throughout due to being a outside worker and being able to distance. This has meant that we wanted to move more for the fact of James wanting to create his own water now and having parking at the house.

So we decided we’d move. At first we thought about moving to the countryside then I realised I barely ever see my family or friends anymore since moving so decided to move back to where I grew up. This meant we’re able to see family and friends and walk to each others more which will be lovely for Elijah growing up. The house we’re buying is beautiful we have loads of privacy and trees lots of space and heatedly attached to our neighbour. The perfect place for us all to enjoy. It’s a shame neighbours can make your life a miserable time and cause you to move. But I guess that’s life. So five weeks later we’re still waiting for a date while everyone works behind the scenes we want to be in before Christmas but who knows.

The exciting thing will be making the new house our own and more trips to Ikea! I went to Ikea for the first time in years and years the other day and I’ve never been so excited! Ikea is literally a dream! Everywhere you go in the show room is beautiful styled rooms that you can then go ahead and purchase. Honestly I was mind blown and had to seriously stop myself from buying things till we move.

But for now organising and sorting. We’re trying to enjoy the last moments in our house and make as many memories as we can. I get sad at times thinking how well leave the house we brought Elijah home too, the house he took his first steps and said his first words. It’s going to be odd seeing the house empty. I’m sure they’ll be lots of tears when we leave. I’m scared Elijah and the pup won’t understand we’re moving we tell Elijah everyday but still the fear lingers.

Not the most thrilling of posts but this is why I’ve been gone. It’s funny how stress messes with us! It can consume you when things are time pressured. But here’s to hope things will move forward soon!

Christmas gift guide- personalised hooray heroes books.

Christmas gift guide- personalised hooray heroes books.

Disclaimer- this is a gifted item sent for this post.

As you have seen before I was previously sent a book for Father’s Day for Elijah too give you his dad as a present! We absolutely loved this book so when they asked us to try another we couldn’t say no! With Christmas coming up and my dads birthday I thought this would be the perfect time to order for my dad something from Elijah they can read together!

So making the book is quick and easy you can customise everything about the characters to freckles and hair styles! You put your family’s names in and have chance to dedicate a page to them too! The personalisation is lovely and makes it a truly unique gift. As well as personalising it you can choose what stories you have in the book too!

Elijah already loves it and says he can’t wait to wrap up for grandads birthday as he’s starting to understand birthdays more. He knows that it is Elijah and grandad on the front too! My dad is quite young so it’s great that he is still able to look his age in the book too which I find is a issue when buying personalised gifts for a grandparent.

These books are fantastic quality and made to last for years! I am excited to give him a great keep sake he can have for years to come and store away for memories as Elijah gets older. Maybe he will give back to Elijah when he is older too!

They sell plenty of different stories and personalised bits so make the perfect place for presents for parent, grandparents or even themselves! Go check them out at

https://hoorayheroes.co.uk or https://hoorayheroes.com

Thanks for reading! Charlie-Jane!

Social anxiety about solo parenting in public.

Social anxiety about solo parenting in public.

Sometimes we all have such busy schedules that we never really just spend the day with our child out and about on our own. I am forever guilty of spending lots of time with friends or as a family out and about. This isn’t a bad thing because Elijah loves spending time with others and asks to go out everyday. However normally on days we have no plans we stay at home watching tv and learning. Again this isn’t a bad thing either as we love spending time together at home. But one thing i have always been anxious about is going out just me and my child. When he was a baby it was fine. I loved pushing him around in his buggy and going to community centres and baby groups. However as Elijah got older the tantrums started.

Of course it is natural for children to express their emotions in the form of a tantrum. With the amount of emotion they are feeling and the incapability of explaining their emotions they become upset and warrants a screaming on floor session. However i have always been someone who cares about other peoples opinions whether i like it or not. So a tantrum would cause my social anxiety to go into over board if i was alone because well all eyes would be on me and there would be nobody else to help distract him.

The thing is when a child has a tantrum. It is natural to stare and look, not to judge as so many people do but to see where the noise is coming from. Curiosity always wins, if someone was to scream in a supermarket or shop would you not ping your head round to look for the route cause of the noise.When you have social anxiety if anyone looks at you it is your worse nightmare. Frankly i dislike being in any sort of a attention platform so also don’t really like when we are out and Elijah is being good and many people come to talk to me about him. I don’t mind being nice to others and speaking to strangers but it does make me feel uncomfortable. Especially when people touch him (even before covid) or don’t take the hint the conversation is over.

Because i suffer from a chronic illness as well i sometimes don’t have much strength as apposed to other parents. I can’t always pick him up and carry him long when he flops to the floor. We have also gotten rid of his buggy because he wouldn’t sit in it and also i think he is too old for it. He is sometimes tired which causes more tantrums and because we often go for nice long walks he can sometime get bit touchy. However when i go oit without james i never take him anywhere which will over tire him because of this.

I always panic about taking Elijah to restaurants because when he is bored he acts up and misbehaves. But however i have found that if i take him a bag of toys out with us he is normally quite well behaved. I have been known to take games and even playdough if needed. But being alone again is still stress full.

However i have been trying to go out of my comfort zone a lot more these days . I have been forcing myself to overcome my anxiety and take Elijah out just the two of us at least once a week. I started by taking him to the library, then to soft play and then out for meals and trips into town. I have started to slowly build up my confidence and i just try to keep myself calm if Elijah does have a tantrum. I try to remain calm and speak to Elijah calmly and explain things clearly to him, i try to distract him or structure my day so we don’t go out when he is sleepy or going to get tired walking around too much. I will not let my anxiety control me or my sons life. Lock down affected me a lot in regards to going out because i am so scared of covid but the more i go out the more i journey outside the more i feel a bit more comfortable. I teach Elijah to distance as well as hand washing regularly. I just have to accept this is the world we live in now and it’s not healthy to stay in one place for the rest of our lives, so long as we are careful and i overcome my anxiety then we are able to live a relatively normal life.

If you are feeling anxious about going out solo with your toddler remember you are not alone. Baby steps can help at times and things do get better. Things are not always as bad as our head makes it out to be. Yes there are times i take him out and his naughty but sometimes he can be a complete angel. He will be the best behaved little boy ever. It is rare he is naughty but when he is the odd time it makes me still feel anxious and stressed but i try to remember this is just a bad day and we will get through it.

Thanks for reading, charlie x